Where Can I Buy Brewer’s Yeast? And The 4 Best Food Uses

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Last Updated on March 16, 2022

Where can I buy brewer’s yeast? This incredible strain has been re-discovered and many are looking to incorporate it into their daily diets.

This yeast can be used in many different food products and beverages and even have some fantastic health benefits. So, today we will dive deep into the world of brewer’s yeast!

What Is Brewer’s Yeast?

You are obviously curious about where can I buy brewer’s yeast. But first, you need to understand exactly what it is!

Now, people often hear the word and automatically think beer! However, brewer’s yeast is a very common ingredient used to make a multitude of products, not only alcoholic beverages.

Brewers yeast is a specific type of yeast that is created during the beer-making process. And, naturally, it is also used to make the actual beer, as you may already know. This one-celled fungus is scientifically called Saccharomyces cerevisiae.

This yeast strain is rich in proteins, minerals, and most B vitamins. It also contains lots of chromium, a mineral that helps the body control its blood sugar levels.

Furthermore, this yeast has been used for centuries as alternative medicine. It has some health benefits including aiding your body in digesting food.

And finally, when it comes to using this fungus in food, it is popularly used for making bread, brewing beer, and creating a wide range of fermented products.

How does brewer’s yeast work?

As we have already mentioned, this yeast is a strain produced during the beer-brewing process. But, what is it that you buy then? And, is there a powdered form of the product?

The actual product that you buy consists of deactivated dried yeast cells. This means that they will remain inactive until you activate them again. This technique is used to help preserve the shelf life of the yeast cells and prevent them from dying when they aren’t being used.

Luckily, reactivating them is pretty easy and you just have to add some warm liquid to them. The liquid helps re-hydrate them and the warmth helps them become active again.

Different Uses – Where Can I Buy Brewer’s Yeast?

There are arguably two reasons you would want to get your hands on some brewer’s yeast. The first is as alternative medicine, and the second is for food uses.

Now, while brewer’s yeast does have beneficial nutrients and potential health benefits, always consult your doctor before using it as a supplement or medicine.

Health uses

Here are some of the most common uses for brewer’s use when it comes to being an alternative medicine.

Digestive problems

Many believe that brewer’s yeast is the perfect cure for diarrhea. They claim that the yeast will help re-balance the internal bacteria in your digestive tract and help normalize the inner workings.

And, they have also suggested that it may help relieve symptoms of IBS (irritable bowel syndrome).

Diabetes

Because brewer’s yeast contains chromium (which helps control the body’s blood sugar levels), brewer’s yeast is commonly used to help support type 2 diabetics to improve their insulin response.

There are various ways you can ingest the yeast, but we highly recommend doing so in the form of bread or a fermented product, like kimchi or sauerkraut.

Anthony’s Brewer’s Yeast, 1 lb, Made in USA, Gluten Free, Unflavored and Unsweetened

Supplement for lactating mothers

This is a very common use for brewer’s yeast, even today in modern medicine. It is used to help breastfeeding mothers. This product acts as a supplement for iron, protein, your B-vitamins, and selenium. All of these nutrients help boost the mothers’ milk supply.

Food uses

Naturally, there are a ton of ways you can use brewer’s yeast in food. Here are some of the most common and best ways to do so. And, they may even help you ingest the yeast for its many health benefits.

1. Alcoholic beverages

Now, seeing as it is a derived product of an alcoholic beverage, it can also be used to make alcoholic beverages. In fact, many producers love the flavors that this yeast strain adds to their wines, beers, ciders, and liqueurs.

And, it can even be used as a starter yeast to help convert the sugars to alcohol!

2. Bread

You can easily use brewer’s yeast in many different kinds of bread. It will act as the leavening agent while simultaneously adding flavor to the loaf too!

And, this strain is completely safe to use and consume. If you are wondering where can I buy brewer’s yeast, always look at your local bread-making shop or even a local bakery.

3. Treats and cookies

You can even incorporate this yeast into cookies or protein bites. And, if you don’t activate them they will simply add their nutrition without acting as a leavening agent.

There are a ton of recipes online for these treats and they are the best way to incorporate brewer’s yeast into your diet.

4. Fermented products

Fermented products have a ton of health benefits. And, if you don’t want to wait for naturally-present yeast to multiply and activate, you can always add a bit of brewer’s yeast.

You can make products like sauerkraut and kimchi, or even just make a fermented pickle with regular vegetables.

Where Can I Buy Brewer’s Yeast?

The most asked question online is whether or not you can buy brewer’s yeast from your local grocery store?

The short answer is yes. You can buy brewer’s yeast at a grocery store, however, not all of them may keep tons of stick on hand. You can have a look at the baking aisle or the health foods aisle. But, if you cannot seem to find any, don’t hesitate to ask the front desk for some assistance.

You can also try your local health shop if you cannot seem to find it at a grocery store. Even some drug stores stock this product!

Final Thoughts

Let us know in the comments below if you have enjoyed this article! And, if you still have any questions on “where can I buy brewer’s yeast?”, don’t hesitate to ask us!

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