Receta de panqueques de arándanos y trigo integral

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Los panqueques de trigo integral con arándanos son la solución para un refrigerio saludable, ya que los panqueques que se sirven en los cafés usan harina para todo uso para hacerlos. Por esta razón, puedes hacer panqueques más saludables con harina de trigo en casa.

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INGREDIENTES

01 1 ½ tazas de harina de trigo integral 02 2 cucharadita de polvo para hornear 03 1 cucharadita de bicarbonato de sodio 04 ½ cucharada de canela en polvo 05 ¼ cucharadita de sal Obtenga la lista completa

Si está usando aceite de coco o mantequilla, caliéntelos primero en el microondas hasta que se derrita.

Mezcle el aceite y la miel, luego agregue el yogur, la leche y la yema de huevo. Reserva las claras de huevo para más tarde.

Luego, agregue el polvo de hornear, el bicarbonato de sodio, la canela en polvo, la sal y la harina de trigo integral. Batir hasta que se combinen suavemente.

03 Obtenga la receta completa

Agregue suavemente las claras de huevo y los arándanos justo después.

Receta de panqueques de arándanos y trigo integral

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