Many of us love the sweet delicious taste of icing. However, many icings are packed full of sugar and cream or butter. Many people may wonder, is whipped icing healthier than buttercream? What is your choice between buttercream vs whipped.
Most buttercreams average 140-230 calories and containing 5-15 grams of fat per serving. Serving sizes for buttercreams are two tablespoons, though most people end up eating more than that when enjoying frosting.
Though many people may think whipped icing is healthier than buttercream, that is not always the fact. Though whipped icing may contain less sugar than buttercream and no butter, it still contains ingredients that are high in fat and calories.
If you are looking for a healthier option, whipped icing isn’t necessarily a better choice. Though it may have less sugar than buttercream and not contain any butter, whipped icing can still be full of fat and calories, sometimes even more than ...
It is important to read the nutrition label and ingredients of whipped icing and buttercream frosting, so you know what you are consuming. This is especially important if you have any dietary restrictions or allergies. This will also allow you to determine what frosting is the best choice for you.