First and foremost, unpasteurized milk is essentially raw milk. Because of this, it mainly comes from cows. Also, it can come from various sheep, goats, camels, and even buffalos.
Essentially, the process of heating the milk to a particular temperature for a set of times is pasteurization. Because of this, it helps to eliminate the harmful bacteria present in raw milk.
First of all, with regards to mineral and vitamin content, a hundred percent of it is present in unpasteurized milk. On the other hand, there is an elimination of iodine, Vitamin A, B-12, D, and calcium in pasteurized milk.
During the pasteurization process, it eliminates the immunoglobulin content. Whereas unpasteurized milk still has immunoglobulin content. Keep in mind that it defends the body from infectious illnesses.
Again, the pasteurization process gets rid of the phosphatase content. However, unpasteurized milk maintains the phosphatase that is vital for calcium absorption.
Ultimately, unpasteurized milk is healthier than pasteurized milk. The main reason is that pasteurized milk undergoes heat treatment. As a result, it removes the milk’s nutritional quality.Find out more tips and tricks in the link below.