Cream Cheese Sugar Content

Cream cheese is a popular ingredient in many sweet and even savory dishes. However, many people may wonder what the cream cheese sugar content is. It can be beneficial to know the nutritional value of this popular ingredient if you are on a special diet.

Cream cheese is a mild-tasting, soft cheese that is traditionally made with milk and cream. It must contain at least 33 percent fat and have a moisture content of 55 percent or less.

WHAT IS CREAM CHEESE AND HOW IS IT MADE?

Traditional block cream cheese is high in fat and contains a small amount of protein and carbs. It is a good source of vitamin A and even has some vitamin B as well.

CREAM CHEESE NUTRITION

Cream cheese does traditionally not contain any added sugars. It only contains a small amount of natural sugars from lactose.

CREAM CHEESE SUGAR CONTENT

A one-ounce serving of cream cheese will be around 99-100 calories. A whole eight-ounce package is around 792 to 800 calories.

CREAM CHEESE CALORIES

Cream cheese has a rich, creamy consistency that is wonderful to add to both sweet and savory dishes.  Not only does it provide a delicious flavor, but also an irresistible texture. You simply can’t go wrong with any dishes that use it. Find out more tips and tricks in the link below.

Cream Cheese Sugar Content